Myers, PhD, LPC, NCC, ACS, licensed professional counselorĭr. Sulonda Smith, LMFT, CLC, licensed marriage family therapist and certified life coach FitzPatrick, MSW, LCSW-C, CSP, certified speaking professionalĭr. Nicole Arzt, LMFT, licensed marriage and family therapistĬandice Conroy, MA, LMHC, licensed mental health counselor Lisha Davidovits, ACC, CPCC, CPQC, success coachĭr. Find the one that feels right to you, and hit send! Either way, it’s an intriguing text to send when you want to reach out to someone you haven’t talked to in a while. “I love this one because it can be completely serious or cute and tongue-in-cheek, depending on where you fall on the horoscope-believability scale,” says life coach Jenna Watson. If you miss someone who used to be in your life, then scan through these 30 sample texts to send to old friends, choose the one that feels right, and fire that thing off. Chances are they’ll be happy to hear from you, or at the very least will be flattered that you reached out. It’s nerve-racking, but therapist Jennifer Vandegriff, LCSW says you shouldn’t let awkwardness, pride, nerves, or even guilt stop you from texting an old friend and seeing what’s up. “We naturally drift away from others over time,” Schiff says, so you might worry that they’ve changed, that they won’t want to talk, or that they’re mad at you for ghosting them.
Holly Schiff, it’s not uncommon to feel awkward or at a loss for words when texting someone you haven’t talked to in a while. Whether the goal is exchanging a few quick stories, or rekindling the entire friendship, the first step is sending an opening text.īut what on earth do you say to someone after a long period of not talking to them? According to licensed clinical psychologist Dr. Did you move away from a childhood bestie? Lose track of a favorite coworker? Or forget to text your college roommate back, and now it’s been ten years? Whatever the case, there may come a time when you want to reach out to someone from your past and catch up.
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